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USA
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Learner on LiL
10 Completed Sessions
Last Session:
Tue Mar 29 2016 at 09:00 pm EDT
Last Log-in:
Thu Oct 29 2015 at 02:23 pm EDT
On Learn It Live Since:
Thursday Oct 29, 2015
Group Classes (9)
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Experience the healing benefits first hand by Pamela Dussault, founder of the National Certification Board of Therapeutic Massage and BodyWork (NCBTMB) accredited REAP Healing Method! This FREE event will introduce you to this breakthrough energy healing method and experience REMOTELY how effective this method truly is.
Harness the power of the New Moon to manifest your reality. Learn why the dark phase of the moon is the perfect time to create your reality! Intended to give you hands on ceremonies to craft your own ritual, you'll receive instruction on: - crafting a clear intention - creating moon water - choosing crystals of significance - candle magic to support your manifestations - working with New Moon goddesses to strengthen your ceremony
Sarah McLean
Spirituality
Recorded: Dec 06, 2015 at 06:30 pm EDT
Mindfulness is a way of life where you are engaged in what you are doing completely, each moment that arises. This engaged lifestyle can be cultivated through formal seated and movement meditation practices and also through less formal momentary practices such as eating, sitting, showering, driving, walking and listening. Have you ever heard the statement - You must be present to win!? That statement could be describing your life. Your life happens right now, it unfolds one moment at a time, and if you are distracted or "not present" emotionally or mentally, you won't have the opportunity to experience your emotions, engage in your relationships, enjoy your hobbies or savor your life. What do you do to practice being present? How do you practice mindfulness meditation? How does it train you for a more mindful life? Join meditation mentor Sarah McLean, a best-selling author and the director of the Meditation Teacher Academy in Sedona, Arizona, and hear her secrets to successful formal meditation, and the practices she suggests for a more mindful life.
Experts (9)
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Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years experience teaching both within and outside the school system in Ireland, working with every age group from 4 years old to adults. Her passion is empowering people to become their ideal self and she does this via her coaching, meditation and unwavering positivity. It is her pleasure to engage with students and allow them to become whomever they want to be.
As an internationally recognized holistic stress management expert, speaker and spiritual teacher, Sensei Victoria Whitfield is evolving soul; her fun, bubbly, peaceful and loving messages make spiritual development and healing accessible to the everyday person. A gifted psychic channel and empath from early childhood, she has spent most of her personal life exploring parapsychology, world religions, bio-energy, psychophysiology, quantum mechanics of attraction and metaphysical studies. Her favorite system of techniques mixes shadow work with Native American Shamanism, and she is a trained Sensei (or Master-Teacher) in Tibetan-Usui Reiki, Karuna Reiki and Holy Fire Reiki. Actively researching and practicing diverse traditions of meditation, crystal healing and divination since 2004, in 2011 Victoria began her professional commitment to sharing healing energy part time, and then by 2014 built a successful full-time spiritual practice all before the age of 30, which continues to grow to this day (2015). Currently Victoria speaks once a month on the healing power of meditation and spirituality in the workplace for corporations, such as AT&T and several regional women's networking associations. Magick, meditation and energywork training are a never-ending way of life for Victoria; her last training trip was to Stonehenge in 2014 for an empowerment ceremony in the inner circle during summer solstice. Although she's been recently expanding her online courses in intuitive development, Victoria also has a private dojo space located in Westfield, NJ, where she provides treatment, training and certification in person - visit VictoriaWhitfield.com for more info.
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Avital Miller has been helping hundreds of people around the world discover truth and happiness for over 13 years through yoga, healing, and dance. It is Avital's wish to help others see the light of their soul and feel the love that already exists in this universe. That light and love can help us feel inner freedom. Avital spent six and a half years at the spiritual community of Ananda studying and living the teachings of Paramhansa Yogananda and his direct disciple Swami Kriyananda. Being E-RYT 500 certified through Yoga Alliance, she helped with Ananda's Yoga Teacher Training, various retreats, workshops around the world, and online programs. The energy healing she offers draws from Ananda's Level 2 Healing training, Pranic Healing, and her intuition. She created spiritual dance programs based from wisdom gained through the spiritual path, a Dance Major from Washington University, studying dance movement therapy, and performing and teaching various styles of dance around the world. And she may be one of the only Tarot readers who combines universal ancient wisdom derived from the Bhagavad Gita with how to live fully today. Avital recently moved to Portland, Oregon. She would like to continue to broaden and expand her outreach. She believes in all paths that lead to the light. While she is careful to express spiritual principles so that they are clear and easy to understand, what is most important to her is that people feel a touch of love in their hearts, joy in their spirits, and peace in their minds.