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Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Canada
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Learner on LiL
1 Completed Sessions
Last Session:
Tue Dec 1 2015 at 12:00 pm EST
Last Log-in:
Mon Nov 23 2015 at 05:05 pm EST
On Learn It Live Since:
Monday Nov 23, 2015
Group Classes (1)
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In this Introduction to Unconditional Love Through Mindfulness; learn how being mindful can help you discover unconditional love. Society leans towards external gratification; however love is internal and what is life without love? Join me, Jennifer Heard PhD as we discuss how to tune in to embrace the love that already exists yet remains untapped.
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Meet Jennifer Heard PhD (DNM), RYT, she believes that life is about balance; mental, physical, spiritual. When the scales are tipped in favor of one over others imbalances will show up in the form of physical or mental health issues. Jennifer aims to help people discover their unique life combination in order to create and maintain balance to facilitate health, healing and wellbeing in all areas of life. Over years of practice, education and just plain living Jenn has come to understand that the science and theory of Yoga can be used to create a healthy body-mind-spirit.