Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
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Learner on LiL
85 Completed Sessions
Last Session:
Thu Mar 21 2019 at 09:30 pm EDT
Last Log-in:
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On Learn It Live Since:
Sunday Dec 6, 2015
Group Classes (35)
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Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!
We all have barriers that we would like to blast away. Why is it that some of us succeed and most don't? What do those "lucky" winners have that YOU don't? It's simple! No matter whether it is a new career or a healthier, slimmer body, a new love life or freedom from addictions and habits, a better handle on adult ADHD or a new freedom from the effects of past trauma, all successful transformations rely on one special ingredient - that coaching can't give you and therapy doesn't want to. Come explore the Secret Ingredient and discover how to use it to blast through the barriers keeping you from your heart's desire in 2016!
How many times have you tried and failed to launch a permanent self-care program? The fault is not in you or in your stars. All you need is the RIGHT tools and the RIGHT incentives. You are guaranteed success! This class will introduce you to the 5 must-have components of your successful self-care program, and help you in putting your personalized plan together - something flexible enough to get you through "bad days" and powerful enough to generate serious change in your health and wellbeing. You CAN transform your life, no matter how many barriers you see on the road to self-care. You owe it your yourself - and your family and your business/career - to invest an hour in learning these 5 components, so transformative, they feel truly magical! www.soaringdragon.biz
Experts (29)
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Kelly Sanders is a student of the earth. She is passionate about helping people connect to their inner truth, and creating balance within all aspects of their life. Her purpose is to teach others how to love unconditionally with acceptance and peace Kelly has spent twenty years following her food passion, working in a team who were voted No. 7 best restaurant in the world. She has spent the last ten years becoming certified as a psychosomatic therapist, reiki worker, money coach, coauthor in Sprout the life you love (to name a few) and is continuing her own spiritual journey to reach out and connect to people
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Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
Rupina Meer, Certified Holistic Health Coach (CHHC) received her training from the acclaimed Institute for Integrative Nutrition and is Board Certified by the American Association of Drugless Practitioners (AADP). Health Coaches from Integrative Nutrition's world-class training program learn from luminaries in the field of functional medicine, including Drs. Andrew Weil, Mark Hyman, and Deepak Chopra to name a few. Rupina is also trained as a practitioner in the Hormone Cure Protocol, a program created by Harvard physician and NYT best-selling author of The Hormone Cure, Dr. Sara Gottfried, to teach a new paradigm in women's health and wellness. She is also being trained as a Functional Nutritionist in Holistic Nutrition Lab's Digestive Intensive program that teaches root cause medicine. The digestive system is at the core of the health of every other system in the body, so whether you are struggling with depression, allergies, eczema/psoriasis, autoimmunity or cancer, it can all be tied back to the health of the gut. Rupina's education has provided her with multidisciplinary training across a 100 major dietary theories-everything from TCM and Ayurveda to raw foods-but she practices the principle of bio-individuality, tailoring her health coaching programs to each individual's unique body, age, lifestyle and goals. Rather than one-size fits all nutrition dwelling on calories, carbs, and lists of good and bad foods, she personalizes her programs to get to the root cause of each client's health challenges. And together, they make bite-sized diet and lifestyle changes that create sustainable results. Rupina's mission is to teach women how to naturally balance their blood sugar and hormones, blast fat and boost energy so they can rock their skinny jeans again and live their dreams without diets, drugs or deprivation. Rupina teaches her clients delicious new ways to eat, think, move, and supplement and has developed a proven system, including bite-sized diet/lifestyle changes along with targeted herbs, and laser coaching--sprinkled with behavior modification tools and accountability--to ensure sustainable results. She offers individual, group and corporate wellness programs via in-person or virtual coaching, so distance is not an issue. Visit http://zen-trition.com/ to get instant access to her wildly popular free eReport and discover the Top 5 Health Myths That Are Keeping You Fat, Fatigued & in a Funk. Rupina also has an MBA and won multiple accolades in her corporate communications career spanning over a decade, but she struggled with some of her own health challenges (including a brief stint with cancer). Her journey to wellness compelled her to explore the streets of her own emotions, organs and cravings to manifest her optimal vitality. And her passion is to empower her clients to do the same as she supports them in decoding their body's innate intelligence to enhance their health and happiness.
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