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Tumitingin sa tipikal na format ng Hatha Yoga Class - sumasaklaw sa warm up, iba't ibang pose para mapahusay ang lakas at mabawi ang flexibility at magtatapos na may malalim na paghinga at pagpapahinga - 1 oras sa kabuuan
Na-update para sa pagsasalin.
Na-update para sa pagsasalin.
Program Details
Jan 04, 2023
06:54 (am) UTC
06:54 (am) UTC
1. #9 Hatha Yoga - Multilingual
60 minute session Recorded Session
About Carole Baker

Carole Baker
Carole Baker is founder of the self centre, a health and wellbeing centre in Bury St Edmunds, UK. She is a British Wheel of Yoga Teacher with over 15 years of teaching. She currently runs a private studio and is a Health and Wellness Advisor teaching in schools...
Other Classes by Carole Baker (0)
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