Yoga Nidra 7/20/22

Uzman: Barbra Brady

Kayıtlı Program Kayıtlı Oturum

$ 10

Şimdi üye Ol

Paylaşmak

1

Oturum
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Yoga Nidra, or Enlightened Sleep, leads you to not only the deepest possible state of rest, but to your deepest state of calm, alert awareness. While you rest in a comfortable, supported reclined position, Barbra will guide you to the state of "resting on a cloud of yoga." Yoga Nidra is moving to the forefront of yogic practices for its unparalleled access to your truest, clearest Self.

Program Detayları

Jul 20, 2022
11:30 (pm) UTC

1. Yoga Nidra

45 dakikalık seans

Kayıtlı Oturum

Hakkında Barbra Brady

Yoga

Yoga/Yoga nidra

Barbra Brady

Barbra specializes in yoga nidra, meditation, pranayama, yoga, and meditation to balance the mind, nervous system, and body. She is an E-RYT 500 teacher who is also a Certified Yoga Mindset Coach. As a YMC coach, she helps people gain clarity, and be equipped...

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