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查看典型的哈他瑜伽课程形式 - 包括热身、各种姿势以提高力量和恢复柔韧性并以深呼吸和放松结束 - 总共 1 小时
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课程详情
Jan 04, 2023
06:54 (am) UTC
06:54 (am) UTC
1. #9 Hatha Yoga - Multilingual
60 分钟的课 视频课
关于 Carole Baker
Carole Baker
Carole Baker is founder of the self centre, a health and wellbeing centre in Bury St Edmunds, UK. She is a British Wheel of Yoga Teacher with over 15 years of teaching. She currently runs a private studio and is a Health and Wellness Advisor teaching in schools...
其它课程 Carole Baker (11)
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