Mindfulness, A Practice to Improve Your Health and Work

专家： Colleen Cassel

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Mindfulness, A Practice to Improve Your Health and Work

Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.

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关于 Colleen Cassel

个人发展与辅导/工作与生活的平衡

职业发展/业务发展

个人发展与辅导/动机

个人发展与辅导/职业指导

职业发展/营销

健康与保健/员工健康

Colleen Cassel

Colleen speaks, trains and coaches organizations and individuals to impact performance and growth. Working together on Leadership, Career Development, Communication and Team Performance. In today's workplace of always on, distractions and information...

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