Classes (12)
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You CAN have a November-December that is joyous, magical, fun, and stress free. You can start the New Year with the funds you need to support your future retirement, your current business, your education and your children's real needs. You DESERVE a joyous and magical holiday! Come learn practical and spiritual tools and set yourself free to serve the real needs of your family and yourself, forever. This is a popular class, with new material for 2017.
Hypnotherapy gives you the ability to shift and learn from the very deepest levels of your mind - giving your conscious mind (the land of thoughts, intuition and everything else you are aware of) and your deep unconscious (which does most of the driving - and the place where "Why on earth did I do THAT?" comes from). The goals are: * to get your conscious mind to respect and listen to your deep unconscious, no matter how uncomfortable the Truth that lies there * to add new healthy desires and extinguish or lessen your desire for harmful activities (chips instead of veggies, watching TV instead of exercise, etc.) * to direct your immune, endocrine and other body systems toward health * to stop smoking and lessen or extinguish other addictions. In my own life, I have cured the seemingly-incurable and have added and subtracted habits - transformed my life. The power of hypnotherapy comes from (paradoxically) learning to really and truly stop trying to control what can't be controlled, and to listen to what your deep self really wants. Learn all about it. Experience a healing journey. Learn how to pick a really good practitioner to work with, and how to work on your own until you are ready to work with an expert. Come learn all about it!
The three pillars of healthy longevity as well as energy and the execute, execute, execute productivity that entrepreneurs need are healthy eating, daily movement and aggressive stress reduction. Mindfulness is a major tool for stress reduction! Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn how, then you have to commit time to practice - and the ROI is 3-15! That's right. For every minute of time you are in mindfulness, you get 3-15 minutes or mental sharpness and creativity, your cortisol stress chemicals drop out and your health improves. Mindfulness isn't religious. It IS powerfully effective!
Will you join me this weekend LIVE? I am running a brand new (never before seen) LIVE webinar this weekend where I am going to show you how I have been able to run my business without going insane with all the things that need to be done. Want to join? Here is what you will get from the FREE Webinar: -You will discover what drains your energy the most and find out how to eliminate that -You will be crystal clear and confident how to manage your clients for maximum profit -You will have the foundation for your stress management during the day to day operations in your business -You will have a map to balanced, energized and productive day -You will feel more inspired to conduct your business no matter are you just the beginner or an established business There will be a replay if you miss the live presentation. Mark your calendar, and I promise you will walk away with insights, a complete map to stress less business managing and feeling inspired and driven to achieve more! Claim your spot on the training, and I see you there!
Motherhood is sacred...and the hardest experiential path a woman walks. Nothing else offers the same in-your-face invitation into core wounds, fears, societal pressure, femininity, and self-love discovery. So many of my clients are women just like you--no longer recognizing your body, frustrated, full of secret shame and/or worry, and disconnected with yourself. I was too! This class offers you the best of what I learned (the hard way), how traditional medicine heals and what science has to say about modern motherhood. Sacred Femininity Being a mother is only one aspect of the sacred feminine. Explore the matrix of femininity to understand the complexity and potential. Reality-check Motherhood is amazing and hard as hell. Learn how to prioritize emotions and reprogram the guilt-trips. Let the rest go! Embody the "Good Enough Mother". Balance The most important medicine for the modern mom is balance. Explore how to create balance for yourself and family through holistic theory and lifestyle. Renew The female body is one of constant renewal. This rebirthing of ourselves is essential to engage with the full feminine experience. The Mind-Body skills of guided meditation, active imagination and body-talk will allow you to enhance your ability to renew daily and be the mother you desire to be. Enjoy a quiet morning without the kids and virtually commune with other women like you. Fill a plate with fresh breakfast and have a cup of nourishing tea. This is time for you to do the self-care needed to be the mom you want to be.
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With Sharon Carne and Mahalia Michael Stress has become the health epidemic of the 21st century (World Health Organization). The good news is that you are as wired to release hormones that keep you happy and healthy, as you are wired to release stress hormones that create illness and disease. Science is continuing to document how some of the most powerful tools to manage stress are within the realm of sound and music. Sharon Carne of Sound Wellness and Mahalia Michael of Brain-Bliss invite you to join us for a journey into the science and mysticism of sound. Learn how quickly and simply your entire being can be reset or rebooted, stimulating the natural healing response of your body and being. Discover how bliss is your birthright and harmony is your natural state. This is a two webinar series. The first webinar covers the body and mind and how sound stimulates natural healing. The second webinar covers emotional healing, spiritual health and the brilliance of the soul.
Do you work all day seated at your desk? Suffer from stress, anxiety and depression? It is all connected! Attend this packed with great tips webinar and learn how to relax, de-stress and energize your body and mind in minutes!
This is the third session in the six week Meditation for Elevation series. Many of us feel depleted at the end of the week- or even the end of the day! Learn to find the energetic "holes" in your field that may be draining your life force. Once you do, you then can seal them and begin to refill your being. Using my special guided meditation and clearing techniques designed to give you immediate insight and answers, you will gain control over your energy. You can learn how to recharge and refresh yourself - preventing burnout, stress, and anxiety from depleting you so easily.
The second in the Meditation for Elevation Series, this session with focus on Forgiveness for All. The misconception about forgiveness, is that you may be letting someone "off the hook" for wrongs that you may have experienced with them.However, Forgiveness is not about them, it is ALWAYS about you. Your feeling lack of Forgiveness translates into a host of mental and emotional, and if left untended, physical imbalances that are unnecessary for you to carry any longer. Let go of what is blocking your heart, voice, creativity and mind, and dive into how good it feel to Forgive yourself most of all!
Are you overwhelmed, unmotivated, lack energy, and just tired mentally all the time? This webinar is loaded with practical proven to work exercises and techniques that will help you to relax mentally, boost your energy levels and return positivity and clarity of mind.
Tired of being overworked, stressed and burned out? Attend a webinar and find out are you one of the women who make 3 massive mistakes that keep them stressed. If you are one of them, I show you solution!
Sharon Carne
Health & Wellness > Stress Management
Recorded: Dec 02, 2015 at 06:00 pm EST
Does any of this sound familiar? There is too much to do. I just cannot keep up with everything on my list. It is too frenzied. There are too many people. The lineups are way too long. Do you find yourself catching every flu or cold that is going around? Many people I know get a traditional Christmas cold along with the holidays. By being here, you are making the time for a breath of fresh air. And you are giving yourself an hour to ground yourself into the real energy of the season. Peace and joy. And the tools to return to peace and joy anytime you need it.