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Wendy Keslick
Health & Wellness > Yoga
Start: Jul 08, 2020 at 10:00 am EDT
A gentle class. Bring a strap and a block if you have them. A strap can even be a bathrobe belt, etc. I will lead gentle stretches with the purpose of increasing flexibility and mindfulness, and decreases tension and stress. Modifications will be offered for those with injuries and for those wanted a slightly deeper version of each stretch. Come as you are - camera on or off - your choice!
Linda Rowe
Yoga > Hatha
Start: Jul 08, 2020 at 11:00 am EDT
Learn the verbal cue you can easily internalize and apply to any pose. This cue helps us set up the pose based on our own body specs. Once you learn it, you can take it with you into any class with any teacher regardless of style of level of experience. The "Heartroot" inherently supports all modifications, as well. I'll use this cue through standing, seated, supine, prone, balance poses through 4 classes.
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This is a free meditation class. Every session is different. These sessions will be ongoing during the required self-isolation period. New or well-seasoned meditators will find an informative session with plenty of time to grasp new skills or stabilize an ongoing practice of meditation. Please join!
Your crystals are your partners in your growth and healing journey. Whether you choose them organically or purposely, there is an inner guidance that is using your intuition to bring the crystals you need into your life. Honor the relationship with your crystals by learning how and when to cleanse them, program them and charge them. In this class I will teach you how and when to do exactly that, because when you take care of your crystals, they shine their best light to help, support and guide you towards your highest good. All Learn it Live classes are recorded so don't worry if you miss class. You can also purchase the recording of this class at any time. After purchasing you can watch the class as many times as you want.
2020 Summer of Transformation Week 1: Success - Change your Story Change your Life! This week I’m sharing some sacred secrets to achieving the success, happiness, and fulfillment you desire in your life… By the end of the week, you’ll have exactly what you need to close the gap between where you are and where you want to be. 3 Classes filled with fundamental tools to create Greatness. Wed: 3:30pm Yin Yoga Fri: 1 pm Yoga Nidra Sat: 10am Yoga Flow *Join me every week day at 10am on my FB page for more classes:Shiva Shakti Yoga Shala
As a book coach, writer, and teacher, I run workshops to teach people how to write their stories and get them noticed. This summer, I am teaching a series called, "Imagine Your Story". Dates: July 8, 15, 22, 29 Days: Wednesday Time: 6:00-8:00pm EDT Whether you are interested in fiction, nonfiction, memoir, flash fiction, prose, sci-fi, fantasy, YA, or another genre, I will teach the foundational elements to make your story fluid, descriptive, and complete. The series is for writers at every stage of the writing process. You can expect to learn how to get your best ideas down on paper (or laptop), develop likeable or hated characters with one slightly redeeming quirk, chapter endings to keep your reader interested, and story arcs to name a few. You will also learn popular story structures, how to use show vs. tell, dialogue across writing genres, grammar and mechanics (not what you learned in high school), and how to develop your storyteller's voice (yes, it's really a thing). Because I'm a teacher who thinks notes are important, you will receive handouts with tips and links to help you long after the summer has ended. The link for the materials folder will be included on here as we get closer to July 8th. Each workshop is stand alone but also threads together so no worries if you are unable to attend consecutively. If you RSVP'd on here, great - your seat has been held! Once the workshop begins on that day, you won't be able to enter unless you registered before it started. Should you like individual feedback from the teacher (me) on your writing, you are encouraged to drop pieces (from the workshop series only) into this folder: https://drive.google.com/drive/u/0/folders/1184FT3Xpuk3S-QlUif_dKcOQF_pFMtu8 Any questions please feel free to reach out on Meetup of Facebook: https://www.facebook.com/judith.walz.73/.
Jamie Butler
Health & Wellness > Energy Healing
Start: Jul 09, 2020 at 10:00 am EDT
In this live virtual class Jamie Butler medium present Reiki 2. The prerequisite for this class is Reiki Level 1 with Jamie or another instructor. Reiki is a simple natural process available to everyone. It is gentle; yet, a powerful technique that complements other medical and therapeutic modalities used to promote recovery. Reiki level 2 focuses on distance and spiritual healing. The Reiki (universal energy) moves through the energetic field, feeding it into the chakras, the endocrine system, bodily organs, and reaching the cellular/DNA level. During a session of Reiki the energy can balance, harmonize, and energize the physical, mental, emotional, and spiritual levels of the recipient. The study of Reiki can help a person who is seeking spiritual awareness as well. Reiki can help various stresses ranging from asthma, burns, headaches, muscle tension, menstrual cramps, digestive issues, grief, and more. Jamie teaches all three levels of Reiki from both the modern and traditional perspectives and requires a 21-day period between initiations so the student can learn how to incorporate the healing into their life. All students will receive a Level 2 attunement from Jamie as well as a certificate of completion that will be mailed out 21 days after class. Attunements will be done remotely and individually. You will be given a time slot where Jamie will give out the attunement. Reiki Level 1 is offered on Learn it Live on June 11.
Wendy Keslick
Health & Wellness > Yoga
Start: Jul 09, 2020 at 10:00 am EDT
A gentle class. Bring a strap and a block if you have them. A strap can even be a bathrobe belt, etc. I will lead gentle stretches with the purpose of increasing flexibility and mindfulness, and decreases tension and stress. Modifications will be offered for those with injuries and for those wanted a slightly deeper version of each stretch. Come as you are - camera on or off - your choice!
Breathe, Move & Heal! 8 Classes are included in this series! All classes will be recorded - watch, learn and practice anytime, anywhere! Come join us and learn Qigong. In this 8 class series we be working on refining the Level I Supreme Science Healing Sequence and the 5-Element Qigong Sequence. We will also be focusing on learning how to bring our attention inward to further feel the different sensations (energy) in our body. Each class includes breath techniques and mild stretches and is excellent for anyone recovering from illness, injury or surgery. It is also an excellent exercise for those looking to obtain optimal health. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Breathe -- Move -- Heal! 8 Classes are included in this series! All classes will be recorded - practice anytime, anywhere! This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility. Tuesday - Restorative/Yin Yoga Friday - Gentle Yoga Restorative/Yin Yoga This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in nature and done on the floor (seated, lying on your back or stomach). Gentle Yoga This class includes gentle yoga poses that help increase flexibility and your range of motion. Poses will be done either sitting in a chair or on a mat, there will also be some standing poses.
Wendy Keslick
Health & Wellness > Yoga
Start: Jul 10, 2020 at 10:00 am EDT
A gentle class. Bring a strap and a block if you have them. A strap can even be a bathrobe belt, etc. I will lead gentle stretches with the purpose of increasing flexibility and mindfulness, and decreases tension and stress. Modifications will be offered for those with injuries and for those wanted a slightly deeper version of each stretch. Come as you are - camera on or off - your choice!
Jamie Butler
Spirituality > Other
Start: Jul 10, 2020 at 11:00 am EDT
Class #37 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. What is Scrying? How can I use this method as a spiritual tool? B. What are the different types of scrying? C. How do I format questions to scry? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need!
 
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