Demystify the magic of meditation by understanding why it's so effective and then discover a wide variety of different styles and techniques, tools to enhance your practice, and tips to finally make consistent meditation part of your daily routine.
Summer holidays are over. The kids return to school. Everything else starts. The hours in the car. Going to music lessons, dance lessons, karate, soccer. And a myriad of other activities. Overnight our schedules go from easy, breezy days of summer to crazy busy! And then there is the first rush of colds as soon as the schools fill up. And our immune systems take on their first big hit of the season. Welcome to the beginning of September. Whew!! How do we keep our cool in the midst of this frenzy? Glad you asked. In this webinar, experience for yourself how sound dissolves stress. Sink into serenity and productivity.