When Loneliness Strikes, How To Be Your Own Best Friend
If you've spent any length of time in a couple relationship, being single can feel very uncomfortable. Loneliness can set in as you adjust to your new life which may include the loss of your "couple" friends, days without your children, reduced support from family, and a lot more time alone than you've had in years. This workshop teaches ways to deal with discomfort, offers tools for shifting into a new lifestyle, and shares suggestions for creating your new support structure.