Cara Bradley

Cara Bradley, a former pro-skater for Team Rollerblade, is a yoga teacher, mental strength coach, author, and entrepreneur having devoted more than three decades to movement disciplines and personal transformation. She is the founder of Verge Yoga in Philadelphia, speaks at conferences and universities nationwide, and offers on-demand classes and international retreats. Cara cofounded a non-profit Mindfulness Through Movement, providing full year mindfulness programs to more than a dozen schools in urban Philadelphia. She shares her personal journey in her popular weekly blog Cara Bradley Unveiled....