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- 4Sessions
- EnglishAudio Language
Description
Discussion
Rating
Contrology is complete coordination of body, mind, and spirit.
JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were performed. The Pilates4Soul class does add variations,modifications or stepping out of sequence.
JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were performed. The Pilates4Soul class does add variations,modifications or stepping out of sequence.
Additional Information
This class is free Tuesday 11AM EST 30min
Program Details
Jul 07, 2020
03:00 (pm) UTC
03:00 (pm) UTC
FREE Pilates4Soul Mat TUES 11AM 30 MIN
30 minute session Recorded Session
Jun 23, 2020
03:00 (pm) UTC
03:00 (pm) UTC
FREE Pilates4Soul Mat TUES/THURS 11AM 30 MIN
30 minute session Recorded Session
Jun 30, 2020
03:00 (pm) UTC
03:00 (pm) UTC
FREE Pilates4Soul Mat TUES/THURS 11AM 30 MIN
30 minute session Recorded Session
Jun 16, 2020
03:00 (pm) UTC
03:00 (pm) UTC
FREE Pilates4Soul Mat TUES/THURS 11AM 30 MIN
30 minute session Recorded Session
About Charles JOjo Tyler

Charles JOjo Tyler
Through his years as a fitness innovator, JOjo has provided excellent fitness services to clients and to the exercise industry. JOjo's remarkable ability and creative approach to movement-to-music make him one of the most sought-after fitness consultants...
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