Raising Your Vibration

The Holiday Season is here. Focusing on self isn't always
a priority. Parties, Family gatherings & shopping sometimes
lead to over indulgence, anxiety & stress.
Raising Our Vibration encompasses the Whole Self -
The physical, Emotional & Spiritual.

Raising Our vibration is a life journey but in this Workshop
We will focus on simple practices anyone can begin right now.
These practices can improve health & well being, teach us to relax
& connect with Our true self.