Mindfulness - Body Scan

Uzman: Elfreda Manahan-Vaughan

Kayıtlı Program Kayıtlı Oturum

$ 6

Şimdi üye Ol

Paylaşmak

1

Oturum
100

Maksimum katılımcı
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

Ek Bilgiler

The class will be divided between a sitting meditation and a body scan, followed by an opportunity to ask questions pr give feedback

Program Detayları

Hakkında Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...