Mindfulness, A Practice to Improve Your Health and Work

專家 Colleen Cassel

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Mindfulness, A Practice to Improve Your Health and Work

Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.

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關於 Colleen Cassel

個人發展與輔導/工作與生活的平衡

職業發展/業務發展

個人發展與輔導/動機

個人發展與輔導/職業指導

職業發展/營銷

健康與保健/員工健康

Colleen Cassel

Colleen speaks, trains and coaches organizations and individuals to impact performance and growth. Working together on Leadership, Career Development, Communication and Team Performance. In today's workplace of always on, distractions and information...

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