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- 1堂課
- 100上課人數上限
- 17總報名學員人數
- English音頻語言
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In this class discover how to use Mindfulness to become aware of your thoughts and to use some Neuro Linguistic Programming techniques to change negative thought and feel better about yourself. This class will include some meditation as well as instruction.
課程詳情

關於 Elfreda Manahan-Vaughan

Elfreda Manahan-Vaughan
Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...
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