Mindfulness - Body Scan

전문가: Elfreda Manahan-Vaughan

녹화된 프로그램 녹화된 세션

$ 6

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1

세션
100

최대 참석자
English

오디오 언어

설명

논의

평가

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

추가 정보

The class will be divided between a sitting meditation and a body scan, followed by an opportunity to ask questions pr give feedback

프로그램 세부정보

Sep 29, 2015
06:30 (pm) UTC

Mindfulness - Body Scan

60 분 세션

녹화된 세션

에 대한 Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...