Mindfulness - Body Scan

Эксперт: Elfreda Manahan-Vaughan

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$ 6

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1

Конференция
100

Максимальное количество участников
English

Audio Language

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Дискуссии

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Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

Дополнительная информация

The class will be divided between a sitting meditation and a body scan, followed by an opportunity to ask questions pr give feedback

Детали программы

Sep 29, 2015
06:30 (pm) UTC

Mindfulness - Body Scan

60 минутный сеанс

Запись конференции

Информация Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...