Mindfulness - Body Scan

Pakar: Elfreda Manahan-Vaughan

Program Tercatat Sesi Tercatat

$ 6

Daftar sekarang

Membagikan

1

Sidang
100

Peserta maks
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

informasi tambahan

The class will be divided between a sitting meditation and a body scan, followed by an opportunity to ask questions pr give feedback

Detail Program

Sep 29, 2015
06:30 (pm) UTC

Mindfulness - Body Scan

60 sesi menit

Sesi Tercatat

Tentang Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...